Upcoming Retreat
Upcoming Retreat
Get ready to ignite your spirit and awaken your soul at our Awakened Soul Retreat! This summer, we’re blending the perfect mix of fitness, breathwork, and outdoor adventures to elevate your mind, body, and energy.
The Awakened Soul retreat
Thursday 27th November 2025 - Sunday 30th November 2025
Past retreats
The Nourished Soul 2025
Wentworth Falls, NSW
A weekend of soulful renewal, where the sacred practices of Pilates, yoga, breathwork, meditation, and connection nourished through every layer of our being.
“Emma and Mia were 2 of the best teachers I have interacted with. They were so passionate, caring and organised. Their knowledge and gentle natures made the retreat so special and more than I could have asked for. I will absolutely be there next time”
“The retreat was absolutely amazing. Mia & Emma filled the weekend with a perfect balance of Yoga, Pilates, Breathwork & Philosophy, all with beautiful energy. The food was nourishing and comfroting! I left feeling so rejuvenated. My cup is overflowing. ”